Sunday, April 4, 2010

Easter Morning Pain Session



Bright and early Sunday morning, Nic Tautiva set out on 4 x 15 min of LT work and a hot brick followed. With only 2 min recovery, the sessions were challenging but Nic pushed through and finished up at 350 watts on the last interval. Great work, Nic. Now we need to work on some efficiency ; )

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